Events Calendar | Ashland Daily Tidings


Nature-Based Mindful Movement and Meditation

Thu, Jan 26, 2017 6:30 pm - 8:00 pm

Additional Times

  • Thu, Feb 9, 2017 6:30 pm - 8:00 pm
  • Thu, Feb 23, 2017 6:30 pm - 8:00 pm
  • Thu, Mar 9, 2017 6:30 pm - 8:00 pm
  • Thu, Mar 23, 2017 6:30 pm - 8:00 pm
  • More Times
  • Thu, Apr 6, 2017 6:30 pm - 8:00 pm
  • Thu, Apr 20, 2017 6:30 pm - 8:00 pm
Often, during the winter months, we spend less time in nature, but this time of year provides us with a unique opportunity for introspection and deepening our connection with nature. Each session we will practice a new nature based somatic (body-based) mindfulness exercise, followed by a guided meditation. Wear loose comfortable clothes and dress to be outside for at least 30 minutes. Bring your yoga mat and a cushion to sit on. Please register online at www.ashland.or.us/register or call the Nature Center at 541-488-6606.

AGES 18 and older
DAY Every other Thursday
DATE January 26, February 9 & 23. March 9 & 23, April 6 and 20th
TIME 6:30—8pm
PLACE North Mountain Park
COST $15/session
INSTRUCTOR Stephanie Danyi is a certified Hatha Yoga Instructor and Nature Awareness facilitator. She recently graduated from SOU with her Masters in Environmental Education.


620 North Mountain Avenue
Ashland, OR 97520

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